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Media Release
Embargoed until 1am Monday July 17

 

 

               Fast track to fitness arrives in Raymond Terrace

 

If you’re one of the millions of impatient Australians desperate to get back in shape this year, there’s

now encouraging news from Raymond Terrace YMCA.
 

The YMCA is promising a ‘faster’ fix to fitness will soon be just around the corner.
 

It’s called Functional Fitness Training and it’s about to be launched at the YMCA’s new state of the art

gym which opens in Raymond Terrace on August 3.

The YMCA says functional fitness training is a breakthrough programme achieving impressive results

across New South Wales.

This popular and highly effective method focuses on everyday movement rather than heavy weights

or dangerous dieting.

YMCA State Manager of Health and Fitness, Adam Waterson says functional fitness training is a

completely new approach, now trimming waistlines all over the state.

“There’s no doubt miracle solutions for fitness and weight loss simply don’t exist,” he says. “The real

answer is a balance of regular exercise and sound nutrition.”

“But now we can be more efficient in the way we exercise. That’s why functional fitness is creating

so much interest.”

Mr Waterson says the new concept engages groups of muscles throughout the whole body.

“Functional fitness training not only burns more calories, it also provides practical benefits for everyday

life and everyday people."

"Whether you’re a busy mum, a performance athlete or an unfit office worker; functional fitness is tailored,

varied and effective. The results are fast and impressive.”

 

(Page 2)

 

Centre manager Coby Halpin says the new complex has been custom built with the new training style in

mind.

"This gym will feature special functional fitness zones,” he says.

“The complex offers lots of room to move, with combinations of different equipment clustered in the special

zones."

Gym visitors of all ages and abilities will have support and guidance from qualified YMCA staff on the

gym floor.

Although the official gym opening is on August 3, residents of Raymond Terrace and surrounding comm-

unities are eligible for a sneak preview anytime up until opening day.

Anyone wanting to view the new facility can visit during office hours or phone on 4980 0328. And if you

sign up before opening day, you’ll get your first month free and pay no joining fee.

 

 

CONTACT:

Coby Halpin.

YMCA Centre Manager.

Raymond Terrace.

Ph: 4980 0328.

 

 

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